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Claire Hughes

I work in the M&S food team and look after health and nutrition, from our policies through to working with the development teams on our healthy eating ranges eg Simply Fuller Longer.
I’m a qualified nutritionist but not the type that recommends the latest faddy diets or restricting foods from the diet (unless there is a good reason to). I love food and believe that everyone should be able to enjoy what they eat – it’s all about balance.
I’m going to be blogging about new healthy ingredients, ranges and occasionally giving my opinion about something that’s been hitting the headlines!

Recent posts by Claire Hughes

Cutting down on salt

By Claire Hughes, Category Food & Drink, Posted 10:58 am, 26 March 2012

Cutting down on salt
To promote Salt Awareness Week, Claire Hughes, nutritionist at M&S, gives us her tips for reducing the salt levels in your weekly diet. Read More
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Kick starting your Simply Fuller Longer plan

By Claire Hughes, Category Food & Drink, Latest, Posted 7:58 am, 4 January 2012

Kick starting your Simply Fuller Longer Plan
Claire Hughes, M&S nutrition expert, blogs about the Simply Fuller Longer diet plan and gives a few tips on how to successfully follow it! Read More
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What nutritionists eat

By Claire Hughes, Category Food & Drink, Latest, Nutrition, Posted 11:17 am, 29 August 2011

What nutritionists eat
I think there’s a general perception that nutritionists are completely purist with their eating habits and never eat anything naughty, writes M&S nutritionist Claire Hughes. Read More
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